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Nutrition
Type of vitamins and their sources
Type of vitamins and their sources Vitamins are of two types- water-solubleย ย B1 B2 B3 B5 B6 B7 B9 B12 Vitamin C Fat-soluble Vitamin A Vitamin D Vitamin E Vitamin K Vitamins are natural aggravates that are fundamental in limited quantities for supporting typical physiologic capacity. We need vitamins in our eating regimen, in …